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  • Writer's pictureDr. Cindy Howard

6 new rules for building immunity

Keeping up your body’s natural defenses is all about making positive choices


I can describe the human immune system in one word: amazing. Our bodies are designed to fight, to defend themselves against disease. Now, in order for your immune system to take care of you, you have to feed it, stoke it, make sure it has what it needs to function at its best. Basically, if you want longevity, work on your immunity. 

So, I give you the new rules of building immunity so you can live a long and healthy life. They’re simple and easy to implement, for you and for your patients.

 This post was originally published in Chiropractic Economic.



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